Shake and Bake

Workouts

Wednesday 5/27/20 @ 9:10 PM
βœ…
152kj
71rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 2:25 PM
136kj
68rpm
47%
17mph
Tuesday 5/12/20 @ 9:15 PM
βœ…
315kj
69rpm
47%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:30 PM
284kj
64rpm
48%
16mph
Saturday 4/4/20 @ 7:29 PM
βœ…
207kj
68rpm
46%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/31/19 @ 9:5 PM
137kj
67rpm
39%
14mph
Sunday 1/19/20 @ 4:43 PM
βœ…
240kj
58rpm
56%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:42 PM
171kj
67rpm
43%
16mph
Wednesday 1/1/20 @ 10:52 PM
βœ…
150kj
77rpm
38%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 6:8 PM
133kj
76rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 152 kj
Wednesday 5/27/20
136 kj
Monday 5/25/20
45 min Pop Ride
Alex Toussaint
βœ… 315 kj
Tuesday 5/12/20
284 kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
βœ… 207 kj
Saturday 4/4/20
137 kj
Tuesday 12/31/19
30 min Sundays with Love
Ally Love
βœ… 240 kj
Sunday 1/19/20
171 kj
Sunday 1/19/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 150 kj
Wednesday 1/1/20
133 kj
Sunday 1/5/20