Shake and Bake
Workouts
Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
Saturday 6/6/20 @ 3:20 AM
100kj
87rpm
28%
12mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Monday 2/22/21 @ 10:45 PM
✅
210kj
69rpm
47%
17mph
Sunday 2/14/21 @ 6:12 PM
132kj
74rpm
36%
14mph
Thursday 1/7/21 @ 4:42 PM
✅
315kj
70rpm
46%
17mph
Saturday 12/12/20 @ 5:4 PM
158kj
79rpm
33%
13mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
Friday 10/16/20 @ 2:39 PM
163kj
75rpm
40%
15mph
Thursday 10/1/20 @ 4:56 PM
✅
120kj
71rpm
50%
18mph
Sunday 8/23/20 @ 1:18 AM
34kj
86rpm
23%
10mph
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 8:23 PM
103kj
89rpm
34%
15mph
Friday 7/31/20 @ 4:35 PM
✅
153kj
67rpm
49%
17mph
Wednesday 7/29/20 @ 9:50 PM
103kj
99rpm
31%
15mph
Wednesday 5/27/20 @ 9:10 PM
✅
152kj
71rpm
47%
17mph
Wednesday 6/10/20 @ 2:0 PM
106kj
74rpm
40%
15mph
Friday 5/15/20 @ 9:14 PM
✅
108kj
80rpm
37%
15mph
Thursday 6/4/20 @ 9:47 PM
45kj
61rpm
30%
10mph