Shake and Bake
Workouts
Sunday 8/8/21 @ 9:3 PM
242kj
84rpm
36%
15mph
Wednesday 8/4/21 @ 1:23 AM
✅
397kj
89rpm
42%
19mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Monday 8/23/21 @ 1:58 AM
✅
527kj
86rpm
43%
19mph
Sunday 8/22/21 @ 10:3 PM
149kj
82rpm
35%
15mph
Saturday 3/20/21 @ 8:54 PM
✅
251kj
89rpm
41%
18mph
Wednesday 8/18/21 @ 10:13 AM
243kj
84rpm
35%
15mph
Saturday 3/6/21 @ 9:15 PM
✅
377kj
88rpm
41%
18mph
Tuesday 8/17/21 @ 6:14 PM
252kj
80rpm
36%
15mph
Friday 8/13/21 @ 1:50 AM
✅
354kj
85rpm
37%
17mph
Thursday 7/22/21 @ 9:25 PM
217kj
82rpm
35%
15mph
Wednesday 11/18/20 @ 1:37 AM
✅
339kj
75rpm
44%
18mph
Monday 7/19/21 @ 9:42 PM
221kj
77rpm
37%
15mph
Thursday 7/15/21 @ 1:37 AM
✅
341kj
86rpm
40%
18mph
Saturday 1/9/21 @ 10:4 PM
215kj
72rpm
45%
17mph
Saturday 1/9/21 @ 5:1 PM
✅
224kj
63rpm
52%
18mph
Friday 2/28/20 @ 10:34 PM
196kj
64rpm
48%
17mph
Wednesday 5/20/20 @ 1:17 AM
✅
257kj
68rpm
51%
19mph
Saturday 4/4/20 @ 8:4 PM
202kj
61rpm
50%
16mph
Saturday 5/9/20 @ 12:56 AM
✅
205kj
74rpm
43%
17mph
Workouts
149
kj
Sunday 8/22/21
217
kj
Thursday 7/22/21
221
kj
Monday 7/19/21
202
kj
Saturday 4/4/20