Shake and Bake
Workouts
Monday 9/27/21 @ 1:6 PM
223kj
85rpm
34%
15mph
Monday 3/23/20 @ 4:25 PM
✅
285kj
88rpm
37%
16mph
Monday 2/15/21 @ 10:19 PM
✅
211kj
71rpm
46%
17mph
Saturday 2/6/21 @ 10:24 PM
200kj
76rpm
42%
17mph
Monday 12/21/20 @ 4:29 PM
✅
136kj
74rpm
44%
17mph
Sunday 12/20/20 @ 5:12 PM
112kj
79rpm
38%
16mph
Wednesday 5/6/20 @ 9:2 PM
✅
221kj
65rpm
50%
17mph
Saturday 5/9/20 @ 12:7 PM
208kj
77rpm
42%
17mph
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph
Tuesday 12/3/19 @ 11:51 AM
206kj
80rpm
40%
17mph
Workouts
223
kj
Monday 9/27/21
208
kj
Saturday 5/9/20