Shake and Bake

Workouts

Saturday 2/29/20 @ 9:36 PM
✅
64kj
59rpm
51%
16mph
10 min Climb Ride
Ally Love
Friday 6/5/20 @ 8:56 PM
55kj
70rpm
42%
15mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Wednesday 5/6/20 @ 9:2 PM
✅
221kj
65rpm
50%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Friday 3/13/20 @ 12:25 AM
✅
259kj
60rpm
57%
18mph
30 min Kesha Ride
Olivia Amato
Tuesday 4/28/20 @ 7:25 PM
157kj
72rpm
40%
15mph

Workouts

10 min Climb Ride
Ally Love
✅ 64 kj
Saturday 2/29/20
55 kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 4/12/20
144 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 221 kj
Wednesday 5/6/20
162 kj
Saturday 5/2/20
30 min Kesha Ride
Olivia Amato
✅ 259 kj
Friday 3/13/20
157 kj
Tuesday 4/28/20