Shake and Bake
Workouts
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Saturday 3/11/23 @ 1:21 AM
✅
209kj
75rpm
42%
17mph
Thursday 7/29/21 @ 9:37 PM
223kj
77rpm
37%
15mph
Wednesday 7/28/21 @ 12:40 AM
✅
371kj
77rpm
45%
18mph
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Monday 7/26/21 @ 10:34 PM
✅
365kj
80rpm
42%
18mph
Monday 9/27/21 @ 1:6 PM
223kj
85rpm
34%
15mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Saturday 8/28/21 @ 10:23 PM
135kj
83rpm
34%
14mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Wednesday 8/25/21 @ 11:40 AM
223kj
86rpm
34%
15mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Tuesday 8/24/21 @ 10:36 AM
223kj
80rpm
36%
15mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 9:15 PM
315kj
69rpm
47%
17mph
Sunday 3/22/20 @ 4:6 PM
✅
316kj
83rpm
40%
17mph
Saturday 4/4/20 @ 7:29 PM
207kj
68rpm
46%
17mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Workouts
142
kj
Saturday 7/31/21
223
kj
Thursday 7/29/21
223
kj
Monday 9/27/21
135
kj
Saturday 8/28/21
223
kj
Wednesday 8/25/21
223
kj
Tuesday 8/24/21