Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:0 PM
✅
174kj
77rpm
40%
16mph
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Tuesday 2/22/22 @ 11:29 AM
✅
219kj
67rpm
49%
17mph
Sunday 1/9/22 @ 4:33 PM
154kj
70rpm
40%
15mph
Monday 11/29/21 @ 11:16 AM
✅
232kj
73rpm
40%
15mph
Thursday 11/25/21 @ 3:56 PM
228kj
79rpm
37%
15mph
Monday 6/7/21 @ 10:32 AM
✅
209kj
70rpm
47%
17mph
Saturday 6/5/21 @ 3:53 PM
155kj
73rpm
40%
15mph
Friday 1/8/21 @ 6:53 PM
✅
127kj
65rpm
47%
16mph
Tuesday 2/2/21 @ 10:37 AM
102kj
75rpm
39%
15mph
Monday 1/4/21 @ 11:40 AM
✅
116kj
69rpm
43%
16mph
Tuesday 12/22/20 @ 4:27 PM
96kj
76rpm
37%
15mph
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Monday 12/21/20 @ 4:29 PM
✅
136kj
74rpm
44%
17mph
Saturday 12/19/20 @ 4:21 PM
87kj
79rpm
35%
14mph
Workouts
138
kj
Sunday 12/26/21
131
kj
Thursday 12/17/20