Shake and Bake
Workouts
Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Monday 1/11/21 @ 11:17 AM
✅
115kj
68rpm
43%
16mph
Saturday 1/16/21 @ 8:0 PM
111kj
65rpm
43%
16mph
Thursday 10/8/20 @ 11:50 AM
✅
203kj
70rpm
46%
17mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
193kj
70rpm
45%
16mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Sunday 1/19/20 @ 4:43 PM
✅
240kj
58rpm
56%
18mph
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
Saturday 2/29/20 @ 9:36 PM
✅
64kj
59rpm
51%
16mph
Wednesday 3/4/20 @ 8:55 PM
49kj
57rpm
46%
15mph