Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:2 PM
✅
143kj
62rpm
42%
15mph
Sunday 12/4/22 @ 5:43 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 11:33 AM
✅
72kj
73rpm
32%
13mph
Sunday 1/1/23 @ 4:28 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 5:54 PM
✅
89kj
81rpm
33%
14mph
Sunday 1/1/23 @ 4:49 PM
kj
rpm
%
0mph
Saturday 12/24/22 @ 3:39 PM
✅
134kj
73rpm
37%
14mph
Saturday 12/3/22 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 4:0 PM
✅
174kj
77rpm
40%
16mph
Sunday 12/26/21 @ 3:14 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 11:16 AM
✅
232kj
73rpm
40%
15mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 11:58 AM
✅
179kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:31 AM
✅
188kj
69rpm
44%
16mph
Saturday 4/3/21 @ 3:1 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 4:12 PM
✅
203kj
78rpm
42%
17mph
Sunday 3/28/21 @ 1:44 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:23 PM
✅
217kj
67rpm
48%
17mph
Wednesday 12/16/20 @ 12:55 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 12/4/22
kj
Sunday 12/26/21
kj
Wednesday 12/16/20