Shake and Bake
Workouts
Saturday 7/28/18 @ 12:23 PM
✅
257kj
73rpm
57%
22mph
Wednesday 8/8/18 @ 10:46 AM
108kj
85rpm
35%
15mph
Friday 3/9/18 @ 5:26 PM
✅
158kj
79rpm
37%
15mph
Friday 3/9/18 @ 5:25 PM
135kj
84rpm
33%
14mph
Friday 3/9/18 @ 3:51 PM
✅
116kj
76rpm
39%
16mph
Friday 3/9/18 @ 3:52 PM
106kj
86rpm
35%
15mph
Friday 3/9/18 @ 11:54 AM
✅
272kj
76rpm
40%
16mph
Friday 3/9/18 @ 11:54 AM
221kj
84rpm
34%
15mph
Friday 3/9/18 @ 10:55 AM
✅
320kj
86rpm
39%
17mph
Friday 3/9/18 @ 10:55 AM
222kj
87rpm
33%
15mph
Friday 2/23/18 @ 12:53 PM
✅
588kj
79rpm
54%
22mph
Friday 2/23/18 @ 12:54 PM
326kj
84rpm
41%
18mph
Saturday 12/16/17 @ 5:40 PM
✅
772kj
90rpm
42%
19mph
Sunday 1/21/18 @ 3:37 PM
485kj
85rpm
36%
16mph
Tuesday 12/19/17 @ 4:27 PM
✅
257kj
86rpm
43%
19mph
Wednesday 1/10/18 @ 2:24 PM
171kj
86rpm
36%
16mph
Monday 11/27/17 @ 4:26 PM
✅
242kj
89rpm
41%
18mph
Monday 11/27/17 @ 4:24 PM
156kj
84rpm
34%
15mph
Monday 11/20/17 @ 4:25 PM
✅
243kj
83rpm
42%
18mph
Tuesday 11/21/17 @ 2:12 AM
145kj
77rpm
36%
15mph
Workouts
485
kj
Sunday 1/21/18