Shake and Bake
Workouts
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Monday 7/18/22 @ 1:27 PM
✅
200kj
72rpm
44%
17mph
Monday 10/4/21 @ 8:26 PM
191kj
57rpm
50%
16mph
Tuesday 7/12/22 @ 11:14 AM
✅
251kj
68rpm
49%
18mph
Tuesday 2/11/20 @ 10:42 PM
240kj
69rpm
42%
15mph
Monday 2/15/21 @ 12:8 PM
✅
331kj
76rpm
44%
18mph
Wednesday 5/13/20 @ 6:58 PM
202kj
65rpm
48%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
Saturday 8/3/19 @ 11:25 AM
✅
241kj
69rpm
49%
18mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Saturday 11/17/18 @ 12:18 PM
✅
176kj
64rpm
46%
16mph
Workouts
147
kj
Thursday 12/29/22
240
kj
Tuesday 2/11/20
159
kj
Friday 1/24/20