Shake and Bake
Workouts
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Monday 8/1/22 @ 3:25 PM
✅
184kj
71rpm
44%
16mph
Friday 9/24/21 @ 4:6 PM
✅
191kj
68rpm
45%
16mph
Tuesday 10/12/21 @ 5:28 PM
188kj
67rpm
45%
16mph
Saturday 1/23/21 @ 5:58 PM
103kj
60rpm
46%
15mph
Monday 9/7/20 @ 8:29 PM
✅
141kj
69rpm
47%
17mph
Friday 9/25/20 @ 9:55 PM
184kj
56rpm
50%
16mph
Saturday 9/26/20 @ 6:25 PM
✅
219kj
70rpm
46%
17mph
Tuesday 2/11/20 @ 10:42 PM
240kj
69rpm
42%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
366kj
78rpm
45%
18mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Workouts
147
kj
Thursday 12/29/22
188
kj
Tuesday 10/12/21
184
kj
Friday 9/25/20
240
kj
Tuesday 2/11/20