Shake and Bake
Workouts
Saturday 12/18/21 @ 5:41 PM
✅
145kj
61rpm
42%
14mph
Tuesday 12/28/21 @ 6:15 PM
105kj
60rpm
35%
11mph
Friday 3/5/21 @ 11:0 AM
✅
170kj
64rpm
44%
15mph
Tuesday 3/23/21 @ 2:32 PM
102kj
48rpm
37%
10mph
Saturday 9/12/20 @ 1:10 PM
✅
211kj
71rpm
45%
17mph
Thursday 10/1/20 @ 11:44 PM
177kj
75rpm
40%
16mph
Tuesday 8/18/20 @ 9:47 AM
✅
181kj
67rpm
43%
16mph
Thursday 8/20/20 @ 6:29 PM
126kj
58rpm
38%
11mph
Monday 4/20/20 @ 7:6 PM
✅
283kj
65rpm
45%
16mph
Saturday 8/31/19 @ 4:58 PM
256kj
68rpm
41%
15mph
Friday 4/12/19 @ 10:59 AM
✅
325kj
79rpm
41%
17mph
Sunday 7/7/19 @ 7:29 PM
291kj
84rpm
37%
16mph
Wednesday 9/19/18 @ 3:52 PM
✅
359kj
71rpm
47%
18mph
Saturday 9/22/18 @ 7:17 PM
294kj
75rpm
41%
16mph
Sunday 7/1/18 @ 6:33 PM
✅
375kj
74rpm
47%
18mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Sunday 5/13/18 @ 11:49 AM
✅
205kj
75rpm
43%
17mph
Friday 5/25/18 @ 6:21 PM
200kj
77rpm
42%
17mph
Sunday 4/15/18 @ 4:3 PM
✅
326kj
68rpm
47%
17mph
Saturday 4/28/18 @ 4:53 PM
312kj
70rpm
46%
17mph
Workouts
105
kj
Tuesday 12/28/21
126
kj
Thursday 8/20/20
291
kj
Sunday 7/7/19