Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 10:59 AM
167kj
64rpm
43%
15mph
Friday 6/9/23 @ 7:45 PM
✅
254kj
85rpm
43%
19mph
Tuesday 9/20/22 @ 10:13 AM
✅
174kj
75rpm
39%
15mph
Monday 10/31/22 @ 8:44 PM
155kj
80rpm
36%
15mph
Wednesday 1/5/22 @ 7:7 PM
83kj
63rpm
39%
14mph
Monday 1/17/22 @ 10:53 PM
✅
145kj
74rpm
43%
17mph
Friday 7/10/20 @ 1:43 PM
120kj
63rpm
45%
16mph
Thursday 7/2/20 @ 4:55 PM
✅
205kj
81rpm
47%
19mph
Monday 3/23/20 @ 10:15 PM
178kj
64rpm
44%
16mph
Sunday 4/26/20 @ 8:1 PM
✅
273kj
88rpm
43%
19mph
Friday 1/31/20 @ 12:33 PM
✅
214kj
78rpm
39%
16mph
Wednesday 1/17/18 @ 10:2 PM
180kj
65rpm
46%
16mph
Wednesday 12/25/19 @ 7:25 PM
179kj
67rpm
42%
15mph
Friday 12/20/19 @ 6:41 PM
✅
245kj
81rpm
44%
18mph
Friday 4/12/19 @ 10:59 AM
325kj
79rpm
41%
17mph
Sunday 4/14/19 @ 3:10 PM
✅
404kj
81rpm
44%
18mph
Wednesday 1/30/19 @ 1:17 AM
168kj
74rpm
39%
15mph
Friday 2/1/19 @ 12:29 AM
✅
355kj
76rpm
54%
21mph
Tuesday 5/1/18 @ 1:29 PM
✅
337kj
76rpm
44%
18mph
Friday 5/4/18 @ 1:50 PM
173kj
39rpm
57%
14mph
boymomrn3
Morris, IL
10
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
24
🔥
Workouts
180
kj
Wednesday 1/17/18
325
kj
Friday 4/12/19