Shake and Bake

Workouts

Friday 11/15/19 @ 2:17 PM
189kj
73rpm
41%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/28/22 @ 3:13 AM
✅
215kj
81rpm
40%
17mph
Thursday 9/16/21 @ 9:48 AM
153kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 9/15/21 @ 3:26 PM
✅
198kj
69rpm
42%
15mph
Tuesday 2/11/20 @ 6:39 PM
286kj
79rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
✅
274kj
80rpm
46%
19mph
Monday 11/9/20 @ 4:55 PM
266kj
63rpm
44%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 6:44 PM
✅
320kj
70rpm
45%
16mph
Sunday 5/31/20 @ 2:0 PM
241kj
69rpm
49%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 11:28 PM
✅
252kj
76rpm
46%
18mph
Thursday 3/21/19 @ 5:33 PM
306kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
Tuesday 2/19/19 @ 7:44 PM
317kj
72rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/22/19 @ 6:4 PM
✅
372kj
76rpm
46%
18mph
Sunday 2/17/19 @ 4:28 PM
389kj
77rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Saturday 1/12/19 @ 5:44 PM
608kj
79rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 5:37 PM
✅
661kj
76rpm
44%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
189 kj
Friday 11/15/19
✅ 215 kj
Monday 11/28/22
30 min Intervals & Arms Ride
Jenn Sherman
153 kj
Thursday 9/16/21
✅ 198 kj
Wednesday 9/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
286 kj
Tuesday 2/11/20
✅ 357 kj
Tuesday 2/11/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
190 kj
Wednesday 12/30/20
✅ 274 kj
Wednesday 12/30/20
45 min 80s Ride
Jenn Sherman
266 kj
Monday 11/9/20
✅ 320 kj
Sunday 11/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
241 kj
Sunday 5/31/20
✅ 252 kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
306 kj
Thursday 3/21/19
✅ 375 kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
317 kj
Tuesday 2/19/19
✅ 372 kj
Friday 2/22/19
60 min Power Zone Ride
Matt Wilpers
389 kj
Sunday 2/17/19
✅ 501 kj
Saturday 2/16/19
90 min Power Zone Endurance Ride
Matt Wilpers
608 kj
Saturday 1/12/19
✅ 661 kj
Saturday 1/12/19