Shake and Bake
Workouts
Tuesday 11/5/19 @ 3:9 PM
162kj
67rpm
42%
15mph
Wednesday 11/6/19 @ 11:1 AM
✅
167kj
72rpm
41%
16mph
Friday 5/11/18 @ 8:43 PM
✅
352kj
70rpm
47%
18mph
Monday 10/21/19 @ 8:13 PM
163kj
50rpm
38%
10mph
Thursday 10/10/19 @ 12:39 PM
✅
183kj
65rpm
44%
16mph
Sunday 10/13/19 @ 4:16 PM
169kj
70rpm
42%
16mph
Sunday 2/24/19 @ 4:51 PM
✅
385kj
73rpm
42%
17mph
Monday 12/10/18 @ 8:7 PM
308kj
74rpm
39%
15mph
Tuesday 2/12/19 @ 8:12 PM
✅
283kj
76rpm
40%
16mph
Sunday 2/17/19 @ 5:0 PM
268kj
76rpm
40%
16mph
Tuesday 2/5/19 @ 12:5 PM
✅
318kj
82rpm
41%
17mph
Sunday 2/3/19 @ 3:59 PM
273kj
77rpm
40%
16mph
Friday 11/2/18 @ 4:28 PM
✅
268kj
76rpm
48%
19mph
Sunday 1/20/19 @ 4:48 PM
193kj
71rpm
43%
16mph
Workouts
162
kj
Tuesday 11/5/19
163
kj
Monday 10/21/19
169
kj
Sunday 10/13/19
308
kj
Monday 12/10/18