Shake and Bake

Workouts

Friday 9/4/20 @ 9:41 AM
183kj
64rpm
44%
16mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/2/20 @ 12:6 PM
✅
185kj
51rpm
55%
16mph
Wednesday 12/12/18 @ 2:54 PM
✅
138kj
81rpm
39%
17mph
20 min Low Impact Ride
Ally Love
Wednesday 12/12/18 @ 8:3 PM
120kj
61rpm
47%
16mph
Sunday 9/23/18 @ 1:35 PM
✅
220kj
71rpm
46%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 10/3/18 @ 1:20 PM
160kj
76rpm
38%
15mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
183 kj
Friday 9/4/20
✅ 185 kj
Wednesday 9/2/20
20 min Low Impact Ride
Ally Love
✅ 138 kj
Wednesday 12/12/18
120 kj
Wednesday 12/12/18
30 min Classic Rock Ride
Christine D'Ercole
✅ 220 kj
Sunday 9/23/18
160 kj
Wednesday 10/3/18