Shake and Bake
Workouts
Sunday 4/28/19 @ 3:21 PM
515kj
75rpm
43%
17mph
Sunday 4/28/19 @ 2:1 PM
✅
653kj
83rpm
44%
19mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Saturday 9/12/20 @ 7:40 PM
✅
215kj
78rpm
43%
17mph
Saturday 3/28/20 @ 6:4 PM
123kj
72rpm
41%
16mph
Thursday 4/9/20 @ 1:20 AM
✅
141kj
84rpm
40%
17mph
Tuesday 4/30/19 @ 4:45 PM
185kj
73rpm
41%
16mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Tuesday 4/30/19 @ 3:57 PM
322kj
80rpm
40%
17mph
Thursday 5/2/19 @ 3:10 PM
✅
354kj
89rpm
38%
17mph
Monday 2/11/19 @ 5:37 PM
295kj
75rpm
40%
16mph
Thursday 4/11/19 @ 2:45 PM
✅
403kj
90rpm
42%
19mph
Saturday 1/19/19 @ 7:4 PM
52kj
80rpm
36%
15mph
Saturday 4/6/19 @ 11:7 PM
✅
59kj
93rpm
35%
16mph
Friday 2/1/19 @ 5:28 PM
✅
277kj
70rpm
52%
19mph
Sunday 2/3/19 @ 6:26 PM
258kj
74rpm
47%
18mph
Wednesday 1/30/19 @ 12:33 PM
270kj
84rpm
37%
16mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Saturday 11/24/18 @ 5:13 PM
183kj
68rpm
43%
16mph
Thursday 11/22/18 @ 4:40 PM
✅
236kj
82rpm
42%
18mph
Workouts
515
kj
Sunday 4/28/19
185
kj
Tuesday 4/30/19
270
kj
Wednesday 1/30/19