Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Friday 2/12/21 @ 5:22 PM
✅
243kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Thursday 12/31/20 @ 10:34 PM
✅
262kj
87rpm
43%
19mph
Friday 11/20/20 @ 7:35 PM
115kj
69rpm
42%
16mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Saturday 10/31/20 @ 11:10 AM
61kj
55rpm
50%
16mph
Thursday 10/8/20 @ 7:11 PM
✅
117kj
75rpm
54%
21mph
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Sunday 7/5/20 @ 9:33 PM
✅
439kj
84rpm
46%
20mph
Friday 11/15/19 @ 2:17 PM
189kj
73rpm
41%
16mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Tuesday 5/7/19 @ 6:47 PM
210kj
77rpm
42%
17mph
Monday 5/6/19 @ 8:11 PM
✅
308kj
87rpm
45%
20mph
Friday 10/5/18 @ 2:57 PM
292kj
74rpm
42%
16mph
Thursday 5/2/19 @ 8:33 PM
✅
432kj
82rpm
46%
20mph
Tuesday 1/15/19 @ 1:35 AM
323kj
77rpm
42%
17mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
Saturday 1/12/19 @ 5:44 PM
608kj
79rpm
41%
17mph
Saturday 1/12/19 @ 6:10 PM
✅
762kj
130rpm
0%
0mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
190
kj
Wednesday 12/30/20
302
kj
Tuesday 7/14/20
292
kj
Friday 10/5/18
608
kj
Saturday 1/12/19