Shake and Bake

Workouts

Thursday 2/3/22 @ 5:48 PM
181kj
69rpm
42%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 1:44 AM
✅
196kj
79rpm
41%
17mph
Friday 3/15/19 @ 2:36 PM
127kj
75rpm
40%
16mph
20 min Hip Hop Ride
Jenn Sherman
Thursday 3/14/19 @ 12:10 AM
✅
154kj
80rpm
43%
18mph
Wednesday 1/30/19 @ 1:17 AM
168kj
74rpm
39%
15mph
30 min Pop Ride
Christine D'Ercole
Saturday 2/2/19 @ 9:34 PM
✅
245kj
80rpm
44%
18mph
Monday 12/3/18 @ 2:52 PM
81kj
78rpm
32%
13mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/4/18 @ 12:17 PM
✅
117kj
80rpm
38%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
181 kj
Thursday 2/3/22
✅ 196 kj
Wednesday 2/2/22
20 min Hip Hop Ride
Jenn Sherman
127 kj
Friday 3/15/19
✅ 154 kj
Thursday 3/14/19
30 min Pop Ride
Christine D'Ercole
168 kj
Wednesday 1/30/19
✅ 245 kj
Saturday 2/2/19
20 min Low Impact Ride
Christine D'Ercole
81 kj
Monday 12/3/18
✅ 117 kj
Tuesday 12/4/18