Shake and Bake
Workouts
Tuesday 1/19/21 @ 2:24 PM
60kj
63rpm
46%
16mph
Tuesday 12/29/20 @ 1:7 AM
✅
89kj
81rpm
46%
19mph
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Friday 1/8/21 @ 1:33 PM
0kj
2rpm
48%
1mph
Sunday 12/6/20 @ 4:9 PM
✅
144kj
72rpm
51%
20mph
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
Saturday 1/25/20 @ 6:12 PM
✅
92kj
80rpm
39%
16mph
Friday 1/10/20 @ 1:24 AM
258kj
73rpm
48%
19mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 4:4 PM
167kj
67rpm
50%
19mph
Thursday 5/28/20 @ 11:36 PM
✅
183kj
76rpm
48%
19mph
Tuesday 3/3/20 @ 12:30 AM
✅
79kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 10:29 PM
77kj
81rpm
42%
18mph
Saturday 11/9/19 @ 2:22 PM
119kj
66rpm
50%
18mph
Monday 3/23/20 @ 10:27 PM
✅
127kj
76rpm
47%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
375kj
73rpm
47%
19mph
Tuesday 2/18/20 @ 1:16 AM
317kj
83rpm
41%
17mph
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
Sunday 2/9/20 @ 10:58 PM
213kj
85rpm
40%
17mph
Workouts
258
kj
Friday 1/10/20
317
kj
Tuesday 2/18/20