Shake and Bake
Workouts
Thursday 2/4/21 @ 2:15 PM
✅
348kj
68rpm
48%
18mph
Sunday 2/7/21 @ 5:35 PM
304kj
68rpm
45%
16mph
Monday 1/4/21 @ 2:17 PM
192kj
56rpm
51%
17mph
Thursday 12/24/20 @ 5:52 PM
✅
236kj
76rpm
46%
18mph
Thursday 5/7/20 @ 4:4 PM
245kj
66rpm
50%
18mph
Thursday 5/14/20 @ 10:42 PM
✅
269kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Sunday 4/26/20 @ 10:48 PM
222kj
80rpm
42%
17mph
Thursday 4/9/20 @ 5:19 PM
228kj
69rpm
47%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
246kj
76rpm
46%
18mph
Saturday 3/21/20 @ 2:48 PM
215kj
68rpm
49%
18mph
Sunday 3/22/20 @ 5:12 PM
✅
348kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 12:30 AM
✅
79kj
77rpm
44%
18mph
Tuesday 2/18/20 @ 5:15 PM
53kj
79rpm
36%
15mph
Monday 5/8/17 @ 12:13 PM
306kj
73rpm
44%
17mph
Wednesday 5/29/19 @ 6:3 PM
✅
364kj
76rpm
46%
18mph
Wednesday 9/12/18 @ 12:30 PM
✅
257kj
86rpm
43%
19mph
Thursday 5/9/19 @ 12:16 AM
245kj
80rpm
43%
18mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Thursday 6/21/18 @ 5:46 PM
377kj
79rpm
45%
18mph
Workouts
245
kj
Thursday 5/7/20
222
kj
Sunday 4/26/20
377
kj
Thursday 6/21/18