Shake and Bake
Workouts
Sunday 12/20/20 @ 4:38 PM
44kj
54rpm
45%
14mph
Wednesday 7/28/21 @ 12:34 AM
✅
53kj
83rpm
37%
16mph
Friday 6/4/21 @ 12:40 PM
✅
127kj
60rpm
49%
17mph
Wednesday 7/28/21 @ 12:13 AM
121kj
76rpm
42%
16mph
Thursday 1/21/21 @ 2:13 PM
✅
140kj
64rpm
48%
17mph
Saturday 5/22/21 @ 9:27 PM
131kj
74rpm
43%
17mph
Thursday 1/28/21 @ 1:58 PM
✅
135kj
64rpm
47%
17mph
Tuesday 2/9/21 @ 5:58 PM
127kj
76rpm
42%
16mph
Wednesday 10/21/20 @ 5:52 PM
68kj
69rpm
38%
14mph
Thursday 7/30/20 @ 9:45 PM
✅
81kj
72rpm
41%
16mph
Tuesday 12/31/19 @ 12:8 AM
✅
175kj
63rpm
54%
19mph
Sunday 7/12/20 @ 12:6 AM
99kj
76rpm
37%
15mph
Tuesday 3/31/20 @ 3:59 PM
✅
158kj
75rpm
46%
18mph
Friday 5/29/20 @ 11:59 PM
108kj
78rpm
38%
15mph
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Tuesday 5/21/19 @ 12:59 AM
173kj
71rpm
42%
16mph
Friday 2/22/19 @ 4:8 PM
✅
184kj
78rpm
48%
19mph
Tuesday 3/19/19 @ 1:10 AM
111kj
77rpm
39%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Workouts
68
kj
Wednesday 10/21/20
173
kj
Tuesday 5/21/19