Shake and Bake

Workouts

Thursday 11/21/19 @ 1:34 PM
158kj
63rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 2:17 PM
89kj
72rpm
36%
14mph
Wednesday 5/27/20 @ 4:4 PM
167kj
67rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
Sunday 5/17/20 @ 10:23 PM
159kj
67rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 2:3 PM
101kj
74rpm
38%
15mph
Sunday 4/26/20 @ 2:59 PM
257kj
72rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
Wednesday 4/1/20 @ 11:18 PM
154kj
66rpm
49%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Friday 1/10/20 @ 1:24 AM
258kj
73rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
Thursday 9/12/19 @ 1:19 PM
70kj
44rpm
54%
15mph
15 min 80s Rock Ride
Jenn Sherman
Friday 10/4/19 @ 1:47 PM
59kj
83rpm
34%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
158 kj
Thursday 11/21/19
89 kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
167 kj
Wednesday 5/27/20
122 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
159 kj
Sunday 5/17/20
101 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
257 kj
Sunday 4/26/20
133 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
154 kj
Wednesday 4/1/20
97 kj
Thursday 4/9/20
30 min P!nk Ride
Christine D'Ercole
271 kj
Saturday 11/2/19
133 kj
Saturday 1/11/20
30 min Two for One: Groove Ride
Cody & Emma
258 kj
Friday 1/10/20
103 kj
Saturday 1/11/20
15 min 80s Rock Ride
Jenn Sherman
70 kj
Thursday 9/12/19
59 kj
Friday 10/4/19