Shake and Bake
Workouts
Saturday 2/15/20 @ 9:15 PM
122kj
60rpm
53%
18mph
Wednesday 2/26/20 @ 11:2 AM
✅
128kj
77rpm
46%
18mph
Thursday 6/13/19 @ 4:27 PM
✅
277kj
72rpm
50%
19mph
Tuesday 7/30/19 @ 10:31 AM
223kj
87rpm
40%
17mph
Saturday 1/19/19 @ 4:57 PM
146kj
75rpm
49%
20mph
Thursday 1/10/19 @ 11:12 AM
✅
166kj
82rpm
50%
21mph
Thursday 1/10/19 @ 7:20 PM
179kj
76rpm
48%
19mph
Thursday 5/31/18 @ 10:38 PM
✅
270kj
73rpm
58%
22mph
Thursday 12/20/18 @ 2:20 PM
183kj
71rpm
50%
19mph
Monday 5/14/18 @ 10:43 AM
✅
259kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:18 PM
378kj
83rpm
44%
18mph
Thursday 6/7/18 @ 1:15 AM
258kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Friday 4/27/18 @ 1:11 PM
175kj
83rpm
45%
19mph
Tuesday 6/26/18 @ 10:56 AM
✅
228kj
87rpm
48%
21mph
Sunday 6/24/18 @ 2:25 PM
266kj
81rpm
46%
19mph
Friday 6/22/18 @ 10:46 AM
✅
293kj
89rpm
44%
20mph
Sunday 1/21/18 @ 1:25 AM
234kj
84rpm
42%
18mph
Tuesday 1/23/18 @ 11:39 AM
✅
349kj
91rpm
47%
21mph
Workouts
378
kj
Thursday 11/22/18