Shake and Bake
Workouts
Monday 1/4/21 @ 2:17 PM
192kj
56rpm
51%
17mph
Wednesday 12/23/20 @ 12:42 PM
✅
213kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 4:4 PM
✅
167kj
67rpm
50%
19mph
Wednesday 5/27/20 @ 10:4 AM
116kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Saturday 4/25/20 @ 11:29 AM
199kj
78rpm
41%
17mph
Thursday 4/9/20 @ 5:19 PM
✅
228kj
69rpm
47%
18mph
Saturday 4/4/20 @ 11:58 AM
203kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 3:15 PM
✅
148kj
69rpm
47%
18mph
Tuesday 3/24/20 @ 9:46 AM
116kj
84rpm
36%
16mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
Saturday 3/21/20 @ 12:18 PM
189kj
80rpm
40%
16mph
Sunday 2/9/20 @ 4:42 PM
✅
253kj
64rpm
52%
19mph
Tuesday 2/11/20 @ 10:22 AM
203kj
72rpm
44%
17mph
Sunday 9/9/18 @ 2:51 PM
✅
269kj
94rpm
40%
19mph
Sunday 9/9/18 @ 11:39 AM
212kj
76rpm
43%
17mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Thursday 6/21/18 @ 9:46 AM
338kj
74rpm
45%
18mph
Wednesday 1/31/18 @ 2:10 PM
✅
354kj
79rpm
44%
18mph
Friday 2/2/18 @ 10:39 AM
349kj
76rpm
45%
18mph
Workouts
199
kj
Saturday 4/25/20
338
kj
Thursday 6/21/18