Shake and Bake

Workouts

Friday 2/26/21 @ 1:37 PM
βœ…
158kj
63rpm
51%
18mph
20 min 80s Ride
Hannah Frankson
Monday 5/3/21 @ 11:17 PM
141kj
80rpm
42%
17mph
Tuesday 5/7/19 @ 1:18 PM
βœ…
238kj
63rpm
51%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
Thursday 5/10/18 @ 2:5 PM
βœ…
115kj
74rpm
44%
18mph
15 min Beginner Ride
Jennifer Jacobs
Friday 3/20/20 @ 7:25 PM
97kj
79rpm
40%
17mph
Wednesday 12/12/18 @ 2:39 PM
βœ…
126kj
73rpm
48%
19mph
15 min 80s Ride
Denis Morton
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Saturday 1/19/19 @ 4:57 PM
βœ…
146kj
75rpm
49%
20mph
15 min Pop Ride
Robin ArzΓ³n
Saturday 5/25/19 @ 3:31 PM
102kj
86rpm
39%
17mph
Wednesday 10/10/18 @ 3:21 PM
βœ…
157kj
83rpm
42%
18mph
20 min 80s Ride
Matt Wilpers
Sunday 11/19/17 @ 1:59 AM
154kj
84rpm
42%
18mph
Tuesday 6/12/18 @ 1:33 PM
βœ…
240kj
78rpm
45%
18mph
30 min 80s Pop Ride
Denis Morton
Monday 9/10/18 @ 12:21 PM
137kj
77rpm
36%
14mph
Monday 2/12/18 @ 2:6 PM
376kj
74rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 2/13/18 @ 1:15 AM
βœ…
423kj
83rpm
45%
19mph
Saturday 2/3/18 @ 3:15 PM
328kj
73rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/2/18 @ 12:59 PM
βœ…
361kj
78rpm
44%
18mph
Sunday 1/21/18 @ 1:25 AM
234kj
84rpm
42%
18mph
30 min Pop Ride
Ally Love
Tuesday 1/23/18 @ 4:4 PM
βœ…
244kj
88rpm
41%
18mph

Workouts

20 min 80s Ride
Hannah Frankson
βœ… 158 kj
Friday 2/26/21
141 kj
Monday 5/3/21
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 238 kj
Tuesday 5/7/19
224 kj
Friday 4/17/20
15 min Beginner Ride
Jennifer Jacobs
βœ… 115 kj
Thursday 5/10/18
97 kj
Friday 3/20/20
15 min 80s Ride
Denis Morton
βœ… 126 kj
Wednesday 12/12/18
100 kj
Thursday 6/27/19
15 min Pop Ride
Robin ArzΓ³n
βœ… 146 kj
Saturday 1/19/19
102 kj
Saturday 5/25/19
20 min 80s Ride
Matt Wilpers
βœ… 157 kj
Wednesday 10/10/18
154 kj
Sunday 11/19/17
30 min 80s Pop Ride
Denis Morton
βœ… 240 kj
Tuesday 6/12/18
137 kj
Monday 9/10/18
45 min 80s Ride
Jennifer Jacobs
376 kj
Monday 2/12/18
βœ… 423 kj
Tuesday 2/13/18
45 min 80s Ride
Jennifer Jacobs
328 kj
Saturday 2/3/18
βœ… 361 kj
Friday 2/2/18
30 min Pop Ride
Ally Love
234 kj
Sunday 1/21/18
βœ… 244 kj
Tuesday 1/23/18