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Shake and Bake
boymom3
NY
19 🔥
Beat 10ispin
VS
10ispin
DFW
7
Beat boymom3
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 2:25 PM
133
kj
65
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 11:34 PM
✅
135
kj
79
rpm
42
%
17
mph
Wednesday 12/9/20 @ 1:54 PM
91
kj
58
rpm
49
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 11/30/20 @ 5:44 PM
✅
112
kj
82
rpm
42
%
18
mph
Monday 7/13/20 @ 1:2 PM
✅
110
kj
65
rpm
49
%
18
mph
15 min 90s Ride
Denis Morton
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Monday 6/22/20 @ 10:59 PM
107
kj
89
rpm
38
%
17
mph
Monday 6/22/20 @ 2:46 PM
141
kj
62
rpm
50
%
17
mph
20 min 80s Ride
Christine D'Ercole
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Sunday 6/21/20 @ 9:14 PM
✅
145
kj
81
rpm
41
%
17
mph
Tuesday 3/24/20 @ 3:15 PM
148
kj
69
rpm
47
%
18
mph
20 min Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:56 PM
✅
157
kj
87
rpm
40
%
18
mph
Thursday 3/5/20 @ 7:4 PM
✅
64
kj
57
rpm
50
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:15 PM
50
kj
92
rpm
31
%
15
mph
Sunday 5/17/20 @ 10:23 PM
✅
159
kj
67
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/14/20 @ 5:48 PM
136
kj
83
rpm
40
%
17
mph
Friday 5/1/20 @ 4:13 PM
✅
244
kj
68
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/5/20 @ 6:42 PM
224
kj
85
rpm
41
%
18
mph
Saturday 8/18/18 @ 9:34 PM
✅
252
kj
96
rpm
39
%
19
mph
30 min 80s Pop Ride
Denis Morton
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Wednesday 1/9/19 @ 1:45 AM
203
kj
80
rpm
40
%
17
mph
Friday 9/28/18 @ 4:38 PM
✅
213
kj
80
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 12/30/18 @ 9:12 PM
187
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
boymom3
NY
19 🔥
Beat 10ispin
VS
10ispin
DFW
7
Beat boymom3
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 2/18/21
✅
135
kj
Thursday 2/18/21
15 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Wednesday 12/9/20
✅
112
kj
Monday 11/30/20
15 min 90s Ride
Denis Morton
View Class
Share
✅
110
kj
Monday 7/13/20
107
kj
Monday 6/22/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
141
kj
Monday 6/22/20
✅
145
kj
Sunday 6/21/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 3/24/20
✅
157
kj
Thursday 5/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
64
kj
Thursday 3/5/20
50
kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Sunday 5/17/20
136
kj
Thursday 5/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
244
kj
Friday 5/1/20
224
kj
Tuesday 5/5/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
252
kj
Saturday 8/18/18
203
kj
Wednesday 1/9/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
213
kj
Friday 9/28/18
187
kj
Sunday 12/30/18
Previous Workouts
Next Workouts