Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:24 PM
✅
246kj
75rpm
47%
18mph
Tuesday 5/18/21 @ 12:57 PM
169kj
44rpm
57%
15mph
Wednesday 12/30/20 @ 4:23 PM
✅
392kj
74rpm
48%
19mph
Thursday 1/7/21 @ 1:53 PM
287kj
46rpm
59%
15mph
Thursday 11/12/20 @ 11:23 AM
✅
262kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 2:2 PM
220kj
61rpm
51%
17mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
Friday 9/11/20 @ 9:26 PM
79kj
35rpm
49%
11mph
Thursday 8/6/20 @ 10:38 PM
✅
182kj
79rpm
47%
19mph
Monday 8/10/20 @ 1:17 PM
145kj
61rpm
50%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
251kj
75rpm
47%
18mph
Saturday 7/4/20 @ 2:21 PM
244kj
62rpm
52%
18mph
Monday 5/11/20 @ 8:32 PM
✅
156kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 12:26 PM
121kj
54rpm
50%
15mph
Saturday 3/7/20 @ 9:9 PM
✅
146kj
76rpm
44%
17mph
Thursday 4/30/20 @ 12:59 PM
144kj
60rpm
51%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
221kj
82rpm
42%
18mph
Sunday 4/26/20 @ 3:18 PM
203kj
55rpm
53%
16mph
Saturday 2/29/20 @ 9:34 PM
177kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 1:43 PM
✅
204kj
64rpm
48%
16mph
Workouts
220
kj
Tuesday 11/10/20
203
kj
Sunday 4/26/20