Shake and Bake
Workouts
Monday 1/8/24 @ 12:14 AM
✅
186kj
68rpm
43%
16mph
Wednesday 12/27/23 @ 9:2 PM
114kj
54rpm
41%
12mph
Wednesday 9/15/21 @ 10:11 AM
✅
144kj
79rpm
42%
18mph
Wednesday 11/3/21 @ 9:6 PM
143kj
67rpm
48%
17mph
Wednesday 5/12/21 @ 8:57 PM
✅
227kj
72rpm
45%
18mph
Thursday 5/20/21 @ 8:39 PM
127kj
52rpm
42%
12mph
Tuesday 2/9/21 @ 8:57 PM
✅
269kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 6:58 PM
202kj
65rpm
48%
17mph
Saturday 9/26/20 @ 1:7 AM
✅
182kj
75rpm
49%
19mph
Saturday 1/23/21 @ 5:58 PM
103kj
60rpm
46%
15mph
Sunday 9/27/20 @ 2:45 PM
✅
230kj
68rpm
47%
17mph
Friday 9/25/20 @ 9:55 PM
184kj
56rpm
50%
16mph
Thursday 7/23/20 @ 10:41 PM
✅
166kj
82rpm
44%
18mph
Friday 7/24/20 @ 9:8 PM
119kj
67rpm
44%
16mph
Friday 5/8/20 @ 9:27 PM
✅
226kj
83rpm
42%
18mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
Wednesday 4/15/20 @ 10:25 PM
✅
215kj
75rpm
43%
17mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Saturday 2/29/20 @ 9:34 PM
177kj
76rpm
40%
16mph
Saturday 2/15/20 @ 8:21 PM
✅
186kj
63rpm
47%
16mph
Workouts
114
kj
Wednesday 12/27/23
127
kj
Thursday 5/20/21
159
kj
Friday 1/24/20