Shake and Bake

Workouts

Friday 2/19/21 @ 12:52 PM
232kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 5:4 PM
✅
326kj
156rpm
0%
0mph
Wednesday 4/15/20 @ 10:25 PM
215kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/13/20 @ 5:51 PM
✅
331kj
157rpm
0%
0mph
Wednesday 10/28/20 @ 10:9 AM
267kj
73rpm
49%
19mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 10:46 AM
✅
354kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:54 PM
✅
248kj
80rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
132kj
161rpm
0%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
232 kj
Friday 2/19/21
✅ 326 kj
Sunday 2/21/21
30 min The Greatest Showman Ride
Robin Arzón
215 kj
Wednesday 4/15/20
✅ 331 kj
Sunday 12/13/20
30 min Movie Buff Ride
Kendall Toole
267 kj
Wednesday 10/28/20
✅ 354 kj
Tuesday 10/27/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 248 kj
Saturday 5/16/20
132 kj
Saturday 5/16/20