Shake and Bake

Workouts

Tuesday 1/4/22 @ 7:24 PM
✅
124kj
80rpm
39%
16mph
20 min Beginner Ride
Robin Arzón
Friday 12/31/21 @ 11:46 PM
121kj
43rpm
67%
16mph
Wednesday 5/19/21 @ 10:33 AM
✅
158kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 11:20 PM
120kj
53rpm
61%
16mph
Wednesday 4/7/21 @ 11:24 PM
✅
279kj
71rpm
47%
19mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:26 PM
151kj
50rpm
56%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
141kj
49rpm
57%
14mph
Thursday 8/13/20 @ 1:12 PM
✅
144kj
82rpm
41%
17mph
20 min Low Impact Ride
Olivia Amato
Saturday 4/25/20 @ 12:5 AM
95kj
49rpm
57%
14mph
Sunday 4/19/20 @ 8:52 PM
✅
233kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/5/20 @ 12:28 AM
143kj
50rpm
55%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:10 PM
135kj
49rpm
55%
14mph
Friday 6/19/20 @ 7:31 PM
✅
120kj
84rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 11:45 PM
69kj
58rpm
53%
14mph
Thursday 4/9/20 @ 10:57 PM
✅
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 1:1 AM
101kj
42rpm
62%
15mph
Sunday 3/22/20 @ 8:45 PM
✅
140kj
79rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
110kj
41rpm
65%
15mph

Workouts

20 min Beginner Ride
Robin Arzón
✅ 124 kj
Tuesday 1/4/22
121 kj
Friday 12/31/21
20 min Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 5/19/21
120 kj
Thursday 4/22/21
30 min Justin Bieber Ride
Olivia Amato
✅ 279 kj
Wednesday 4/7/21
151 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Wednesday 2/17/21
141 kj
Wednesday 2/17/21
20 min Low Impact Ride
Olivia Amato
✅ 144 kj
Thursday 8/13/20
95 kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
✅ 233 kj
Sunday 4/19/20
143 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 255 kj
Wednesday 7/15/20
135 kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
✅ 120 kj
Friday 6/19/20
69 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Thursday 4/9/20
101 kj
Tuesday 4/14/20
20 min Pop Ride
Robin Arzón
✅ 140 kj
Sunday 3/22/20
110 kj
Thursday 3/19/20