Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:23 AM
✅
246kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 4:14 AM
180kj
84rpm
38%
16mph
Monday 2/15/21 @ 11:19 PM
✅
166kj
83rpm
43%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/19/20 @ 4:54 AM
147kj
81rpm
42%
18mph
Wednesday 8/5/20 @ 7:44 PM
221kj
85rpm
43%
18mph
30 min 90s Ride
Emma Lovewell
Thursday 6/18/20 @ 3:58 AM
✅
238kj
77rpm
45%
18mph
Wednesday 4/15/20 @ 10:25 PM
215kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/9/20 @ 1:34 AM
✅
233kj
79rpm
44%
18mph
Saturday 5/2/20 @ 1:53 PM
228kj
75rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 2:59 AM
✅
238kj
76rpm
46%
18mph
Tuesday 4/28/20 @ 10:28 PM
✅
153kj
79rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 2:8 AM
147kj
79rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Wednesday 3/3/21
180 kj
Thursday 3/4/21
20 min Low Impact Ride
Robin Arzón
✅ 166 kj
Monday 2/15/21
147 kj
Thursday 3/19/20
30 min 90s Ride
Emma Lovewell
221 kj
Wednesday 8/5/20
✅ 238 kj
Thursday 6/18/20
30 min The Greatest Showman Ride
Robin Arzón
215 kj
Wednesday 4/15/20
✅ 233 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
228 kj
Saturday 5/2/20
✅ 238 kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
✅ 153 kj
Tuesday 4/28/20
147 kj
Friday 4/10/20