Shake and Bake

Workouts

Wednesday 5/19/21 @ 10:33 AM
✅
158kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:15 PM
145kj
78rpm
41%
17mph
Wednesday 4/7/21 @ 11:24 PM
✅
279kj
71rpm
47%
19mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:26 PM
248kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 1:4 AM
217kj
82rpm
41%
17mph
Friday 11/13/20 @ 9:53 PM
✅
261kj
77rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:47 AM
236kj
79rpm
43%
18mph
Wednesday 10/21/20 @ 10:20 AM
✅
263kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 12:26 AM
239kj
79rpm
43%
18mph
Thursday 8/13/20 @ 1:12 PM
144kj
82rpm
41%
17mph
20 min Low Impact Ride
Olivia Amato
Monday 5/4/20 @ 3:38 PM
✅
148kj
83rpm
41%
18mph
Saturday 6/13/20 @ 9:8 PM
✅
245kj
80rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
231kj
79rpm
43%
18mph
Thursday 5/7/20 @ 10:3 PM
✅
149kj
87rpm
40%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/23/20 @ 3:33 PM
123kj
81rpm
38%
16mph
Sunday 3/22/20 @ 8:45 PM
✅
140kj
79rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Thursday 4/2/20 @ 8:16 PM
131kj
69rpm
44%
17mph
Friday 2/21/20 @ 7:29 PM
✅
189kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:15 PM
157kj
67rpm
50%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 5/19/21
145 kj
Wednesday 4/21/21
30 min Justin Bieber Ride
Olivia Amato
✅ 279 kj
Wednesday 4/7/21
248 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Wednesday 2/17/21
217 kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
✅ 261 kj
Friday 11/13/20
236 kj
Sunday 11/15/20
30 min Pop Ride
Cody Rigsby
✅ 263 kj
Wednesday 10/21/20
239 kj
Saturday 10/24/20
20 min Low Impact Ride
Olivia Amato
144 kj
Thursday 8/13/20
✅ 148 kj
Monday 5/4/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 245 kj
Saturday 6/13/20
231 kj
Friday 6/12/20
20 min Hip Hop Ride
Robin Arzón
✅ 149 kj
Thursday 5/7/20
123 kj
Thursday 4/23/20
20 min Pop Ride
Robin Arzón
✅ 140 kj
Sunday 3/22/20
131 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Friday 2/21/20
157 kj
Sunday 2/16/20