Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 10:33 PM
✅
460kj
76rpm
50%
20mph
Saturday 1/21/23 @ 6:33 PM
231kj
83rpm
35%
15mph
Wednesday 3/11/20 @ 3:28 PM
✅
246kj
77rpm
45%
18mph
Tuesday 7/5/22 @ 5:3 PM
175kj
89rpm
35%
16mph
Friday 7/26/19 @ 4:57 PM
✅
322kj
77rpm
38%
17mph
Tuesday 10/26/21 @ 6:16 PM
232kj
86rpm
34%
15mph
Friday 6/18/21 @ 10:52 PM
✅
326kj
79rpm
50%
21mph
Tuesday 10/27/20 @ 6:18 PM
175kj
87rpm
38%
17mph
Thursday 3/12/20 @ 6:32 PM
✅
485kj
78rpm
44%
18mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 7:45 PM
✅
292kj
76rpm
50%
20mph
Thursday 10/8/20 @ 3:38 PM
190kj
82rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Tuesday 3/10/20 @ 5:13 PM
✅
232kj
77rpm
44%
18mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Thursday 1/24/19 @ 5:53 PM
✅
162kj
70rpm
45%
18mph
Sunday 2/3/19 @ 4:54 PM
126kj
76rpm
41%
17mph
Saturday 10/13/18 @ 7:58 PM
223kj
75rpm
38%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
307kj
77rpm
43%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
48
🔥
VS
milehijill
Denver, CO
3
Workouts
231
kj
Saturday 1/21/23
kj
Saturday 6/27/20
169
kj
Sunday 5/10/20
223
kj
Saturday 10/13/18