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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
36 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 8:44 PM
✅
159
kj
80
rpm
50
%
20
mph
15 min 90s Hip Hop Ride
Denis Morton
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Share
Thursday 7/29/21 @ 11:20 PM
135
kj
84
rpm
45
%
19
mph
Wednesday 2/24/21 @ 1:7 AM
✅
161
kj
78
rpm
51
%
20
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:13 AM
131
kj
82
rpm
45
%
19
mph
Wednesday 10/7/20 @ 7:45 PM
✅
292
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 11:33 PM
273
kj
84
rpm
45
%
19
mph
Wednesday 11/13/19 @ 6:42 PM
113
kj
80
rpm
43
%
18
mph
15 min Country Ride
Hannah Corbin
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Thursday 8/27/20 @ 6:35 PM
✅
127
kj
84
rpm
43
%
19
mph
Tuesday 8/25/20 @ 10:36 PM
✅
198
kj
69
rpm
54
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 8/26/20 @ 4:23 PM
186
kj
75
rpm
49
%
19
mph
Saturday 5/30/20 @ 6:26 PM
✅
313
kj
81
rpm
48
%
20
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 11:19 PM
241
kj
85
rpm
42
%
18
mph
Wednesday 3/11/20 @ 4:4 PM
156
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 3/6/20 @ 8:48 PM
✅
180
kj
77
rpm
47
%
19
mph
Friday 11/15/19 @ 9:31 PM
225
kj
75
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Saturday 11/16/19 @ 8:13 PM
✅
265
kj
85
rpm
44
%
19
mph
Wednesday 10/30/19 @ 4:57 PM
145
kj
81
rpm
42
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 2:52 PM
✅
167
kj
88
rpm
42
%
19
mph
Wednesday 7/17/19 @ 11:6 PM
229
kj
70
rpm
45
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/27/19 @ 11:4 PM
✅
244
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
36 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
159
kj
Saturday 7/24/21
135
kj
Thursday 7/29/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
161
kj
Wednesday 2/24/21
131
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
292
kj
Wednesday 10/7/20
273
kj
Friday 10/16/20
15 min Country Ride
Hannah Corbin
View Class
Share
113
kj
Wednesday 11/13/19
✅
127
kj
Thursday 8/27/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Tuesday 8/25/20
186
kj
Wednesday 8/26/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
313
kj
Saturday 5/30/20
241
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 3/11/20
✅
180
kj
Friday 3/6/20
30 min The Jess King Experience
Jess King
View Class
Share
225
kj
Friday 11/15/19
✅
265
kj
Saturday 11/16/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
145
kj
Wednesday 10/30/19
✅
167
kj
Tuesday 10/29/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
229
kj
Wednesday 7/17/19
✅
244
kj
Saturday 7/27/19
Previous Workouts
Next Workouts