Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 3:49 PM
✅
426kj
78rpm
47%
20mph
Tuesday 1/10/23 @ 2:39 PM
343kj
82rpm
42%
18mph
Saturday 12/31/22 @ 7:22 PM
✅
605kj
77rpm
49%
20mph
Sunday 11/20/22 @ 2:59 PM
448kj
84rpm
40%
18mph
Tuesday 9/20/22 @ 12:41 AM
✅
452kj
75rpm
51%
20mph
Thursday 9/8/22 @ 1:19 PM
336kj
83rpm
41%
18mph
Thursday 6/16/22 @ 12:55 AM
✅
476kj
79rpm
49%
20mph
Wednesday 6/8/22 @ 1:14 PM
342kj
83rpm
41%
18mph
Saturday 1/2/21 @ 10:9 PM
✅
145kj
89rpm
39%
17mph
Saturday 12/11/21 @ 3:2 PM
137kj
91rpm
37%
17mph
Monday 5/4/20 @ 6:30 PM
✅
272kj
76rpm
48%
19mph
Wednesday 5/6/20 @ 1:55 PM
262kj
82rpm
44%
19mph
Thursday 3/12/20 @ 6:32 PM
485kj
78rpm
44%
18mph
Sunday 2/9/20 @ 7:40 PM
✅
511kj
83rpm
44%
19mph
Wednesday 10/30/19 @ 4:57 PM
145kj
81rpm
42%
17mph
Tuesday 10/29/19 @ 2:53 PM
✅
200kj
86rpm
45%
20mph
Wednesday 5/22/19 @ 9:28 PM
✅
64kj
86rpm
33%
17mph
Saturday 5/4/19 @ 7:21 PM
46kj
72rpm
37%
14mph
Saturday 10/13/18 @ 7:58 PM
223kj
75rpm
38%
15mph
Saturday 12/15/18 @ 3:31 PM
✅
285kj
65rpm
48%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
38
🔥
VS
amazonnthemtns
Colorado Springs
20
Workouts
343
kj
Tuesday 1/10/23
448
kj
Sunday 11/20/22
336
kj
Thursday 9/8/22
342
kj
Wednesday 6/8/22
137
kj
Saturday 12/11/21
262
kj
Wednesday 5/6/20
485
kj
Thursday 3/12/20
46
kj
Saturday 5/4/19
223
kj
Saturday 10/13/18