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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
31
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
179 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 11:15 PM
β
301
kj
77
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/18/22 @ 1:57 PM
274
kj
77
rpm
47
%
19
mph
Saturday 3/19/22 @ 9:52 PM
155
kj
75
rpm
51
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 4/3/22 @ 2:25 PM
β
166
kj
77
rpm
52
%
21
mph
Friday 2/18/22 @ 12:47 AM
321
kj
84
rpm
47
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 2/15/22 @ 12:56 AM
β
341
kj
76
rpm
53
%
21
mph
Wednesday 7/15/20 @ 11:27 PM
323
kj
74
rpm
53
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:28 PM
β
382
kj
78
rpm
55
%
22
mph
Saturday 8/28/21 @ 6:3 PM
163
kj
78
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:28 PM
β
219
kj
76
rpm
52
%
21
mph
Monday 5/17/21 @ 1:10 AM
206
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/25/21 @ 1:59 PM
β
226
kj
79
rpm
51
%
21
mph
Wednesday 2/17/21 @ 12:23 AM
307
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
β
340
kj
79
rpm
50
%
21
mph
Sunday 8/9/20 @ 9:20 PM
296
kj
77
rpm
49
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:58 PM
β
359
kj
81
rpm
51
%
21
mph
Saturday 3/28/20 @ 6:33 PM
154
kj
74
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 1:59 PM
β
219
kj
80
rpm
50
%
21
mph
Tuesday 2/25/20 @ 6:10 PM
96
kj
75
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:15 AM
β
141
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
31
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
179 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
301
kj
Sunday 5/22/22
274
kj
Wednesday 5/18/22
15 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 3/19/22
β
166
kj
Sunday 4/3/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
321
kj
Friday 2/18/22
β
341
kj
Tuesday 2/15/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
323
kj
Wednesday 7/15/20
β
382
kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 8/28/21
β
219
kj
Wednesday 8/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
206
kj
Monday 5/17/21
β
226
kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
307
kj
Wednesday 2/17/21
β
340
kj
Wednesday 2/17/21
30 min 90s Ride
Cody Rigsby
View Class
Share
296
kj
Sunday 8/9/20
β
359
kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 3/28/20
β
219
kj
Thursday 5/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 2/25/20
β
141
kj
Friday 4/24/20
Previous Workouts
Next Workouts