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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
17
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
22 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Thursday 12/28/23 @ 8:25 PM
β
272
kj
81
rpm
46
%
19
mph
30 min Country Ride
Denis Morton
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Share
Saturday 12/9/23 @ 8:29 PM
216
kj
82
rpm
42
%
17
mph
Tuesday 10/5/21 @ 12:15 AM
β
329
kj
79
rpm
51
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 9/13/21 @ 3:28 PM
280
kj
76
rpm
49
%
19
mph
Tuesday 10/13/20 @ 3:1 PM
β
83
kj
83
rpm
43
%
19
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 12:14 PM
63
kj
85
rpm
38
%
17
mph
Wednesday 4/22/20 @ 9:2 PM
258
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:58 PM
β
263
kj
78
rpm
47
%
19
mph
Monday 4/6/20 @ 9:7 PM
225
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Sunday 4/12/20 @ 1:59 PM
β
232
kj
77
rpm
45
%
18
mph
Sunday 2/16/20 @ 6:21 PM
235
kj
77
rpm
45
%
18
mph
30 min Live DJ Ride
Matt Wilpers
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Friday 2/14/20 @ 9:57 PM
β
262
kj
80
rpm
46
%
19
mph
Wednesday 2/5/20 @ 6:5 PM
139
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 3:53 PM
β
172
kj
81
rpm
45
%
19
mph
Friday 12/20/19 @ 6:1 PM
214
kj
77
rpm
43
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:29 PM
β
257
kj
78
rpm
46
%
19
mph
Friday 6/21/19 @ 6:50 PM
349
kj
68
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:58 AM
β
431
kj
78
rpm
49
%
20
mph
Wednesday 3/20/19 @ 5:28 PM
225
kj
73
rpm
41
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Friday 3/22/19 @ 2:31 PM
β
305
kj
76
rpm
50
%
20
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
17
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
22 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Country Ride
Denis Morton
View Class
Share
β
272
kj
Thursday 12/28/23
216
kj
Saturday 12/9/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
329
kj
Tuesday 10/5/21
280
kj
Monday 9/13/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
83
kj
Tuesday 10/13/20
63
kj
Tuesday 10/13/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
258
kj
Wednesday 4/22/20
β
263
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
225
kj
Monday 4/6/20
β
232
kj
Sunday 4/12/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 2/16/20
β
262
kj
Friday 2/14/20
20 min Pop Ride
Denis Morton
View Class
Share
139
kj
Wednesday 2/5/20
β
172
kj
Tuesday 2/4/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
214
kj
Friday 12/20/19
β
257
kj
Friday 12/20/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
349
kj
Friday 6/21/19
β
431
kj
Friday 6/21/19
30 min Groove Ride
Cody Rigsby
View Class
Share
225
kj
Wednesday 3/20/19
β
305
kj
Friday 3/22/19
Previous Workouts
Next Workouts