Shake and Bake

Workouts

Friday 6/18/21 @ 10:52 PM
βœ…
326kj
79rpm
50%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Saturday 2/27/21 @ 6:26 PM
βœ…
435kj
78rpm
49%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 10:49 PM
βœ…
297kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:30 PM
280kj
78rpm
48%
19mph
Friday 8/28/20 @ 3:26 PM
βœ…
618kj
71rpm
53%
20mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:30 PM
464kj
74rpm
45%
18mph
Friday 5/15/20 @ 6:34 PM
261kj
67rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:57 PM
βœ…
271kj
75rpm
49%
19mph
Friday 4/10/20 @ 7:33 PM
224kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:0 PM
βœ…
240kj
76rpm
44%
18mph
Tuesday 2/11/20 @ 8:17 PM
219kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:56 PM
βœ…
247kj
67rpm
49%
18mph
Friday 11/15/19 @ 9:31 PM
225kj
75rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:1 AM
βœ…
231kj
73rpm
45%
17mph
Sunday 11/10/19 @ 8:52 PM
239kj
69rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:54 PM
βœ…
244kj
69rpm
48%
18mph
Monday 10/21/19 @ 8:54 PM
βœ…
213kj
70rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 326 kj
Friday 6/18/21
243 kj
Wednesday 10/14/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 435 kj
Saturday 2/27/21
356 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
βœ… 297 kj
Wednesday 9/2/20
280 kj
Tuesday 9/1/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 618 kj
Friday 8/28/20
464 kj
Friday 8/28/20
30 min Live DJ Ride
Cody Rigsby
261 kj
Friday 5/15/20
βœ… 271 kj
Friday 12/27/19
30 min Intervals & Arms Ride
Cody Rigsby
224 kj
Friday 4/10/20
βœ… 240 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
219 kj
Tuesday 2/11/20
βœ… 247 kj
Friday 2/7/20
30 min The Jess King Experience
Jess King
225 kj
Friday 11/15/19
βœ… 231 kj
Friday 11/15/19
30 min Live DJ Ride
Cody Rigsby
239 kj
Sunday 11/10/19
βœ… 244 kj
Friday 11/8/19
30 min Live DJ Ride
Cody Rigsby
βœ… 213 kj
Monday 10/21/19
127 kj
Tuesday 10/22/19