Shake and Bake

Workouts

Saturday 7/24/21 @ 8:44 PM
βœ…
159kj
80rpm
50%
20mph
15 min 90s Hip Hop Ride
Denis Morton
Saturday 8/7/21 @ 10:27 PM
92kj
78rpm
40%
16mph
Monday 8/2/21 @ 1:48 PM
βœ…
252kj
75rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 10:59 PM
124kj
73rpm
41%
16mph
Friday 5/28/21 @ 4:53 PM
βœ…
209kj
72rpm
53%
20mph
20 min 80s Ride
Cody Rigsby
Saturday 5/22/21 @ 2:38 PM
122kj
75rpm
41%
16mph
Wednesday 2/24/21 @ 1:7 AM
βœ…
161kj
78rpm
51%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:51 PM
97kj
76rpm
42%
17mph
Saturday 2/20/21 @ 11:10 PM
βœ…
144kj
80rpm
48%
20mph
15 min 90s Ride
Cody Rigsby
Monday 1/11/21 @ 1:47 AM
85kj
73rpm
41%
16mph
Monday 5/6/19 @ 10:11 PM
βœ…
233kj
73rpm
43%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 2:15 PM
92kj
71rpm
42%
16mph
Saturday 12/15/18 @ 7:13 PM
βœ…
194kj
71rpm
44%
16mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 12/30/18 @ 4:15 PM
171kj
73rpm
41%
16mph
Monday 10/29/18 @ 9:41 PM
174kj
75rpm
40%
16mph
30 min 90s Country Ride
Hannah Corbin
Tuesday 10/30/18 @ 10:19 PM
βœ…
176kj
72rpm
42%
16mph
Friday 10/26/18 @ 10:55 PM
βœ…
193kj
71rpm
44%
16mph
30 min Halloween Ride
Cody Rigsby
Monday 10/29/18 @ 12:46 AM
168kj
69rpm
42%
16mph
Tuesday 10/16/18 @ 5:1 PM
170kj
75rpm
40%
15mph
30 min British Pop Ride
Robin ArzΓ³n
Wednesday 10/24/18 @ 12:54 AM
βœ…
188kj
73rpm
42%
16mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
βœ… 159 kj
Saturday 7/24/21
92 kj
Saturday 8/7/21
20 min Pop Ride
Cody Rigsby
βœ… 252 kj
Monday 8/2/21
124 kj
Sunday 8/1/21
20 min 80s Ride
Cody Rigsby
βœ… 209 kj
Friday 5/28/21
122 kj
Saturday 5/22/21
15 min Groove Ride
Cody Rigsby
βœ… 161 kj
Wednesday 2/24/21
97 kj
Wednesday 2/24/21
15 min 90s Ride
Cody Rigsby
βœ… 144 kj
Saturday 2/20/21
85 kj
Monday 1/11/21
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 233 kj
Monday 5/6/19
92 kj
Sunday 5/5/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 194 kj
Saturday 12/15/18
171 kj
Sunday 12/30/18
30 min 90s Country Ride
Hannah Corbin
174 kj
Monday 10/29/18
βœ… 176 kj
Tuesday 10/30/18
30 min Halloween Ride
Cody Rigsby
βœ… 193 kj
Friday 10/26/18
168 kj
Monday 10/29/18
30 min British Pop Ride
Robin ArzΓ³n
170 kj
Tuesday 10/16/18
βœ… 188 kj
Wednesday 10/24/18