Shake and Bake

Workouts

Friday 6/18/21 @ 10:52 PM
βœ…
326kj
79rpm
50%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Friday 2/5/21 @ 10:30 PM
βœ…
431kj
76rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
βœ…
288kj
72rpm
51%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Sunday 6/14/20 @ 6:1 PM
βœ…
282kj
77rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Tuesday 2/11/20 @ 8:17 PM
βœ…
219kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Monday 12/30/19 @ 8:27 PM
βœ…
232kj
69rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Sunday 11/10/19 @ 8:52 PM
βœ…
239kj
69rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
Tuesday 9/24/19 @ 7:38 PM
βœ…
132kj
74rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph
Wednesday 4/10/19 @ 9:45 PM
βœ…
351kj
64rpm
47%
17mph
45 min Live DJ Ride
Cody Rigsby
Friday 6/7/19 @ 2:26 AM
290kj
72rpm
43%
17mph
Wednesday 1/16/19 @ 6:5 PM
111kj
72rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 3/30/19 @ 9:22 PM
βœ…
128kj
84rpm
38%
17mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 326 kj
Friday 6/18/21
177 kj
Saturday 10/17/20
45 min Pop Ride
Cody Rigsby
βœ… 431 kj
Friday 2/5/21
292 kj
Sunday 1/3/21
30 min Prince Ride
Ally & Emma
βœ… 288 kj
Wednesday 8/12/20
216 kj
Wednesday 8/12/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 282 kj
Sunday 6/14/20
197 kj
Sunday 6/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 219 kj
Tuesday 2/11/20
176 kj
Sunday 4/26/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 232 kj
Monday 12/30/19
165 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
βœ… 239 kj
Sunday 11/10/19
181 kj
Sunday 11/17/19
20 min Low Impact Ride
Cody Rigsby
βœ… 132 kj
Tuesday 9/24/19
102 kj
Sunday 8/25/19
45 min Live DJ Ride
Cody Rigsby
βœ… 351 kj
Wednesday 4/10/19
290 kj
Friday 6/7/19
20 min 90s Pop Ride
Cody Rigsby
111 kj
Wednesday 1/16/19
βœ… 128 kj
Saturday 3/30/19