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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
57 🔥
Beat 4tsomething
VS
4tsomething
PA
6
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 9:46 PM
129
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 10/23/22 @ 1:43 PM
✅
142
kj
79
rpm
42
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
✅
288
kj
72
rpm
51
%
19
mph
30 min Prince Ride
Ally & Emma
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Friday 1/28/22 @ 1:2 AM
235
kj
67
rpm
49
%
17
mph
Saturday 2/27/21 @ 6:26 PM
✅
435
kj
78
rpm
49
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
280
kj
65
rpm
45
%
16
mph
Wednesday 10/7/20 @ 7:45 PM
✅
292
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 1:12 PM
205
kj
75
rpm
42
%
16
mph
Friday 4/3/20 @ 5:13 PM
✅
272
kj
75
rpm
48
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/12/20 @ 5:40 PM
173
kj
59
rpm
48
%
15
mph
Friday 6/26/20 @ 9:13 PM
✅
289
kj
73
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:28 PM
230
kj
65
rpm
49
%
17
mph
Thursday 4/23/20 @ 4:58 PM
✅
189
kj
77
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 2:20 PM
138
kj
50
rpm
57
%
16
mph
Tuesday 2/25/20 @ 6:30 PM
✅
139
kj
79
rpm
41
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 2:2 PM
107
kj
68
rpm
41
%
15
mph
Thursday 4/2/20 @ 5:12 PM
✅
220
kj
74
rpm
44
%
17
mph
30 min Country Ride
Hannah Corbin
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Monday 4/13/20 @ 10:5 PM
138
kj
67
rpm
39
%
14
mph
Wednesday 3/11/20 @ 4:4 PM
✅
156
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 12:27 PM
87
kj
62
rpm
41
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
57 🔥
Beat 4tsomething
VS
4tsomething
PA
6
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
129
kj
Saturday 7/16/22
✅
142
kj
Sunday 10/23/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
288
kj
Wednesday 8/12/20
235
kj
Friday 1/28/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
435
kj
Saturday 2/27/21
280
kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
292
kj
Wednesday 10/7/20
205
kj
Thursday 10/8/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
272
kj
Friday 4/3/20
173
kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
289
kj
Friday 6/26/20
230
kj
Friday 5/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
189
kj
Thursday 4/23/20
138
kj
Wednesday 5/6/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
139
kj
Tuesday 2/25/20
107
kj
Monday 5/4/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
220
kj
Thursday 4/2/20
138
kj
Monday 4/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 3/11/20
87
kj
Friday 3/27/20
Previous Workouts
Next Workouts