Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 7:26 PM
✅
451kj
72rpm
51%
20mph
Wednesday 3/15/23 @ 2:40 AM
322kj
74rpm
43%
17mph
Wednesday 11/11/20 @ 12:25 AM
✅
443kj
75rpm
50%
20mph
Saturday 11/5/22 @ 4:45 PM
329kj
75rpm
43%
17mph
Sunday 10/23/22 @ 7:14 PM
✅
453kj
76rpm
50%
20mph
Sunday 10/16/22 @ 2:46 AM
327kj
74rpm
44%
17mph
Sunday 5/1/22 @ 10:19 PM
✅
461kj
78rpm
49%
20mph
Tuesday 6/21/22 @ 2:35 PM
315kj
75rpm
43%
17mph
Friday 5/7/21 @ 9:38 PM
✅
312kj
75rpm
51%
20mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
Friday 2/5/21 @ 10:30 PM
✅
431kj
76rpm
49%
19mph
Monday 1/4/21 @ 3:42 PM
305kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Monday 4/6/20 @ 9:7 PM
225kj
75rpm
45%
18mph
Wednesday 3/11/20 @ 3:18 PM
✅
242kj
82rpm
44%
18mph
Wednesday 2/5/20 @ 5:27 PM
243kj
76rpm
46%
18mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Thursday 10/31/19 @ 5:16 PM
213kj
74rpm
44%
17mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
43
🔥
VS
303tracey
CO
8