Shake and Bake

Workouts

Sunday 7/18/21 @ 9:1 PM
✅
215kj
82rpm
49%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:2 AM
103kj
79rpm
37%
15mph
Wednesday 7/7/21 @ 12:5 AM
✅
324kj
74rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 11:59 PM
156kj
71rpm
41%
15mph
Friday 5/28/21 @ 4:53 PM
✅
209kj
72rpm
53%
20mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:17 AM
121kj
74rpm
42%
16mph
Saturday 4/10/21 @ 5:26 PM
✅
211kj
95rpm
43%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 5/5/21 @ 11:51 PM
137kj
86rpm
39%
17mph
Friday 9/11/20 @ 8:57 PM
✅
299kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 11:6 PM
152kj
75rpm
38%
15mph
Sunday 6/14/20 @ 6:1 PM
✅
282kj
77rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
Monday 12/30/19 @ 8:27 PM
✅
232kj
69rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 2:35 AM
167kj
70rpm
42%
15mph
Tuesday 12/17/19 @ 5:59 PM
✅
132kj
66rpm
52%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/19/19 @ 2:39 AM
94kj
66rpm
46%
16mph
Thursday 1/24/19 @ 5:53 PM
✅
162kj
70rpm
45%
18mph
20 min 80s Ride
Robin Arzón
Monday 5/13/19 @ 10:52 PM
99kj
70rpm
40%
15mph
Tuesday 10/16/18 @ 5:1 PM
✅
170kj
75rpm
40%
15mph
30 min British Pop Ride
Robin Arzón
Tuesday 1/1/19 @ 9:38 PM
151kj
70rpm
39%
15mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 215 kj
Sunday 7/18/21
103 kj
Wednesday 10/28/20
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Wednesday 7/7/21
156 kj
Friday 4/23/21
20 min 80s Ride
Cody Rigsby
✅ 209 kj
Friday 5/28/21
121 kj
Tuesday 5/18/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 211 kj
Saturday 4/10/21
137 kj
Wednesday 5/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 299 kj
Friday 9/11/20
152 kj
Sunday 11/1/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 282 kj
Sunday 6/14/20
151 kj
Thursday 6/18/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 232 kj
Monday 12/30/19
167 kj
Tuesday 12/31/19
15 min Move for More: Climb Ride
Kendall Toole
✅ 132 kj
Tuesday 12/17/19
94 kj
Thursday 12/19/19
20 min 80s Ride
Robin Arzón
✅ 162 kj
Thursday 1/24/19
99 kj
Monday 5/13/19
30 min British Pop Ride
Robin Arzón
✅ 170 kj
Tuesday 10/16/18
151 kj
Tuesday 1/1/19