Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 2:14 PM
✅
311kj
74rpm
52%
20mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Tuesday 11/3/20 @ 7:3 PM
✅
277kj
71rpm
51%
19mph
Wednesday 10/21/20 @ 4:9 PM
128kj
73rpm
35%
13mph
Friday 9/11/20 @ 8:57 PM
✅
299kj
75rpm
51%
20mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Thursday 3/26/20 @ 7:43 PM
✅
230kj
68rpm
48%
18mph
Monday 2/3/20 @ 11:44 AM
130kj
56rpm
42%
13mph
Monday 12/30/19 @ 8:27 PM
✅
232kj
69rpm
48%
18mph
Monday 1/6/20 @ 6:32 PM
108kj
62rpm
35%
12mph
Monday 12/2/19 @ 9:4 PM
✅
212kj
74rpm
44%
17mph
Tuesday 12/3/19 @ 12:33 PM
93kj
65rpm
37%
13mph
Sunday 11/10/19 @ 8:52 PM
✅
239kj
69rpm
49%
18mph
Sunday 11/10/19 @ 9:39 PM
124kj
64rpm
38%
13mph
Monday 10/21/19 @ 8:54 PM
✅
213kj
70rpm
42%
17mph
Friday 10/18/19 @ 8:59 PM
144kj
71rpm
38%
14mph
Friday 8/9/19 @ 4:25 PM
✅
237kj
70rpm
44%
18mph
Monday 8/12/19 @ 7:27 PM
124kj
68rpm
37%
13mph
Friday 3/8/19 @ 6:29 PM
✅
213kj
70rpm
42%
17mph
Thursday 3/14/19 @ 2:0 PM
137kj
67rpm
38%
14mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
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