Shake and Bake

Workouts

Saturday 10/15/22 @ 9:42 PM
✅
301kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 3:55 PM
206kj
73rpm
44%
17mph
Saturday 2/27/21 @ 7:17 PM
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 6:12 PM
✅
69kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 12:23 AM
✅
307kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 12:26 AM
215kj
82rpm
41%
17mph
Monday 1/25/21 @ 11:15 PM
✅
281kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 6:31 PM
198kj
79rpm
41%
17mph
Sunday 11/1/20 @ 9:13 PM
✅
274kj
75rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/2/20 @ 5:32 PM
240kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 6:0 PM
226kj
80rpm
43%
18mph
Tuesday 2/25/20 @ 6:10 PM
✅
96kj
75rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Monday 6/8/20 @ 4:21 PM
82kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
268kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:2 PM
186kj
81rpm
42%
17mph
Friday 11/8/19 @ 7:17 PM
✅
146kj
80rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/7/19 @ 7:13 PM
136kj
81rpm
40%
17mph
Sunday 9/29/19 @ 5:44 PM
✅
120kj
76rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Friday 9/20/19 @ 4:35 PM
65kj
77rpm
35%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 301 kj
Saturday 10/15/22
206 kj
Tuesday 10/18/22
10 min Low Impact Ride
Alex Toussaint
64 kj
Saturday 2/27/21
✅ 69 kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
✅ 307 kj
Wednesday 2/17/21
215 kj
Sunday 2/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 281 kj
Monday 1/25/21
198 kj
Thursday 1/14/21
30 min Club Bangers Ride
Alex Toussaint
✅ 274 kj
Sunday 11/1/20
240 kj
Monday 11/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Wednesday 7/15/20
226 kj
Monday 7/20/20
15 min Low Impact Ride
Matt Wilpers
✅ 96 kj
Tuesday 2/25/20
82 kj
Monday 6/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 268 kj
Sunday 3/15/20
186 kj
Monday 3/16/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 146 kj
Friday 11/8/19
136 kj
Thursday 11/7/19
15 min Low Impact Ride
Kendall Toole
✅ 120 kj
Sunday 9/29/19
65 kj
Friday 9/20/19