Shake and Bake
Workouts
Thursday 3/25/21 @ 9:39 AM
✅
191kj
77rpm
48%
19mph
Sunday 3/28/21 @ 4:14 PM
157kj
78rpm
45%
18mph
Monday 3/15/21 @ 11:13 AM
✅
249kj
89rpm
41%
18mph
Wednesday 2/24/21 @ 1:40 AM
210kj
79rpm
42%
17mph
Saturday 11/21/20 @ 6:40 PM
0kj
0rpm
31%
0mph
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Monday 9/7/20 @ 8:11 PM
✅
271kj
93rpm
41%
19mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Thursday 3/5/20 @ 11:26 AM
✅
176kj
80rpm
46%
19mph
Saturday 6/6/20 @ 1:10 PM
151kj
78rpm
44%
18mph
Friday 5/29/20 @ 9:56 AM
✅
444kj
95rpm
42%
20mph
Wednesday 2/12/20 @ 10:27 PM
329kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Saturday 4/4/20 @ 1:42 PM
✅
279kj
78rpm
47%
19mph
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 11:18 PM
✅
220kj
82rpm
40%
17mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Workouts
210
kj
Wednesday 2/24/21
206
kj
Tuesday 11/24/20
329
kj
Wednesday 2/12/20
226
kj
Friday 4/17/20
445
kj
Saturday 2/15/20
205
kj
Friday 9/13/19