Shake and Bake

Workouts

Wednesday 12/9/20 @ 11:59 AM
βœ…
179kj
75rpm
47%
19mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/1/20 @ 11:13 PM
128kj
72rpm
43%
17mph
Thursday 7/9/20 @ 11:24 AM
βœ…
191kj
72rpm
50%
19mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/8/20 @ 10:26 PM
121kj
70rpm
43%
16mph
Tuesday 5/5/20 @ 10:50 AM
βœ…
296kj
84rpm
46%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 5:31 PM
166kj
78rpm
38%
16mph
Monday 4/13/20 @ 9:26 PM
βœ…
282kj
76rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 6:14 PM
155kj
76rpm
38%
15mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
βœ… 179 kj
Wednesday 12/9/20
128 kj
Tuesday 12/1/20
20 min 80s Pop Ride
Ally Love
βœ… 191 kj
Thursday 7/9/20
121 kj
Wednesday 7/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 296 kj
Tuesday 5/5/20
166 kj
Monday 5/4/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 282 kj
Monday 4/13/20
155 kj
Monday 4/20/20