Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:23 AM
259kj
85rpm
43%
19mph
Wednesday 3/17/21 @ 10:13 PM
✅
275kj
85rpm
45%
19mph
Saturday 2/20/21 @ 1:45 PM
267kj
85rpm
43%
19mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Monday 2/8/21 @ 10:29 AM
266kj
87rpm
43%
19mph
Tuesday 1/19/21 @ 10:31 PM
✅
284kj
88rpm
43%
19mph
Sunday 11/8/20 @ 9:15 PM
421kj
82rpm
45%
19mph
Saturday 1/2/21 @ 11:47 PM
✅
432kj
84rpm
45%
20mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:2 PM
✅
200kj
87rpm
45%
20mph
Friday 8/28/20 @ 11:1 AM
314kj
79rpm
49%
20mph
Saturday 8/22/20 @ 2:37 PM
✅
318kj
81rpm
49%
20mph
Friday 5/29/20 @ 9:56 AM
✅
444kj
95rpm
42%
20mph
Sunday 1/26/20 @ 12:21 AM
431kj
97rpm
41%
20mph
Sunday 5/3/20 @ 3:47 PM
334kj
80rpm
50%
21mph
Sunday 5/3/20 @ 4:2 PM
✅
334kj
83rpm
49%
21mph
Sunday 3/15/20 @ 1:16 PM
120kj
84rpm
42%
18mph
Saturday 9/21/19 @ 5:37 PM
✅
155kj
78rpm
49%
20mph
Sunday 2/10/19 @ 5:50 PM
318kj
72rpm
47%
18mph
Tuesday 2/12/19 @ 1:23 PM
✅
487kj
80rpm
49%
20mph
Workouts
259
kj
Tuesday 3/23/21
267
kj
Saturday 2/20/21
266
kj
Monday 2/8/21
421
kj
Sunday 11/8/20
kj
Saturday 3/28/20
431
kj
Sunday 1/26/20
334
kj
Sunday 5/3/20